~The deep connection between self-affirmation and the subconscious~

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What is the inner child?

The term "inner child" has been reflected in the theories of psychologists Carl Jung and Sigmund Freud.

It represents the "inner child" that exists within our subconscious and represents feelings of innocence, kindness, playfulness, wonder and amazement.

However, in modern society, these characteristics tend to be overlooked.

Many people mistakenly believe that "becoming an adult" means "giving up one's childishness," and as a result they suppress their sensitivity and creativity, and reject, ignore, and deny their inner child.

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Why do we need to heal our inner child?

Freud believed that the root cause of people's emotional and behavioral problems, as well as the suffering they face in relationships, is a ``disconnection from their inner child.''

In other words, even though our bodies grow, our minds may not mature as quickly.

for example,

• Becoming irritable
• Being pushed around by people
• Blaming myself
• I am afraid of being loved

Behind these reactions there is often a "wounded child" who has not yet healed.

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Are you listening to the voices of the “children” among adults?

Inside each of us there is an "adult self" that is responsible and thinks and acts logically. At the same time, there is also an innocent "child self" that wants to be loved and accepted.

Both are important, and you need a balance.

However, many people continue to ignore the voices of children due to the pressure to "become adults" in society.

"Those feelings are childish" "You shouldn't be so dependent on them"

By suppressing my inner child in this way, there is a part of me that continues to hurt deep inside.

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The relationship between trauma and the inner child

It is said that all trauma begins in childhood.

Parents are not perfect either. Even the most loving parents can be influenced by their unhealed inner child and say or do things that hurt their children.

These words leave a deep wound in the child's heart, and they make him believe that he is worthless and that he has to work hard to be loved. subconscious mindIt is engraved into your mind.

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The connection between the subconscious, self-esteem, and inner child

It is said that 90% of our actions are controlled by our subconscious.

If your inner child is not healed, no matter how many positive words you say, deep down inside you will continue to reject yourself and think, "I'm just a nobody."

Conversely, when your inner child experiences being accepted and loved, your self-esteem naturally returns and your subconscious programs change.

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How to heal your inner child

So how can we heal our inner child?

Here's a first step:

✅ 自分の感情を否定せず「わかるよ」と受け入れる

✅ 子どもの頃の思い出を思い出し、話しかける

✅ 鏡を見て「愛してるよ」「大丈夫だよ」と声をかける

✅ 安心・喜び・遊びを日常に取り入れる

✅ カウンセリングやセッションで、専門家と一緒に癒す

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Everyone has the power to heal their inner child

The little child inside you is always waiting for your love.

Reach out to that child and tell them "I'm sorry," "Thank you for everything," and "I love you."

Just that alone will make your heart feel a little softer.

Healing may not happen all at once, but we can all take small steps at a time.

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lastly

If your life is filled with suffering and loneliness right now, it is not because of your fault.

This simply means that your inner child has not yet been healed.

If you don't mind, would you like to listen to the child's voice with me?

To heal your soul and return you to your true self.

""You can't change the past, but you can heal yourself starting from this moment" Louise Hay

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💌 無料カウンセリング実施中（女性限定・毎月人数限定）

Micho, an expert on inner child and self-love

Apply via LINE → https://line.me/ti/p/ZGhlQE0yZ2
Email:soulawakeningmicho@gmail.com
Official website:https://soulawakening.online