Self-love naturally increases self-esteem | How to be happy from the soul
soulawakening
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Hello. Today I would like to talk about "How to increase your self-esteem through self-love and improve your life from the soul."
Maybe you feel this way?
- He is reliable at work and is relied upon by those around him.
- However, I care too much about others and I end up doing too much for them...
- Sometimes I feel like I'm not fulfilled.
Do you ever feel frustrated, like you're working hard but not getting rewarded?
Partners, love, relationships...
"I feel like I'm giving too much and not being loved." "I care too much about other people and I lose sight of myself."
This may be a sign that you lack self-love.
What is Self-Love?
Self-love means accepting and loving yourself just the way you are.
Even if you are a "useless me" or a "weak me," you should be praised by saying, "But you're still trying your best." Rather than focusing on what you couldn't do, focus on what you could do and who you are now, and say, "You're doing well."
What does self-love feel like?
It's like a deeper connection with yourself.
Even when they have negative feelings, I support them like a best friend, saying, "I understand how you feel." Instead of asking, "Why do I feel this way?", I accept them by saying, "It's okay to feel that way."
The difference between self-love and narcissism
Though they are sometimes confused, self-love and narcissism are very different.
- Narcissist: Thinking that you are the best and trying to use others to gain an advantage
- Self LoveA state of mind where you can feel calm and at ease knowing that "I'm fine just the way I am"
True self-love is a love of harmony and respect that allows you to care for both yourself and others.
Self-love can change your life!
- Develop a sense of security that makes you think, "I can handle it."
- Be your own biggest cheerleader
- Self-esteem naturally increases and your sense of self develops
As a result, you will not be swayed by others and you will have more relationships in which you are loved and trusted.
Even if you fail, you can look forward and say to yourself, "I still tried my best."
What happens without self-love?
- "I'm such a..." I can't stop blaming myself
- I'm always worrying about what other people think and it makes me miserable
- I don't know what I really think and I feel dissatisfied
I used to suffer from the same condition, but it's okay. Self-love can start right now.
Small self-love habits you can do every day
- In the morning, look in the mirror and say "Good morning, thank you"
- If you feel tired, take time to rest.
- Fill yourself with your favorite scents and music
- At night, gently tell yourself, "You did a great job today."
These little things will make your life better.
Finally, to you, my dear
If you're feeling a bit tired right now, or like things aren't going well, then be sure to tell yourself these words.
🤍 自分で自分をハグして、「愛しているよ」って言ってあげてください 🤍
That is the first step to self-love.
Thank you for reading to the end. May your soul be healed and filled with love and light.
See you in the next blog!
Inner Child and Self-Love Expert
ソウルヒーラー Michoより🌷
🌟無料コンサルティング 実施中（女性限定・毎月人数限定）
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